Live stream preview

Watch this video and more on Body Language

Watch this video and more on Body Language

Subscribe Learn more

Already subscribed? Sign in

LIVE class 3/18/21 - Third Eye Chakra - Intuitive Flow

ALL CLASSES & TUTORIALS • 53m

Up Next in ALL CLASSES & TUTORIALS

  • LIVE class 3/16/21 - Mat Pilates Leve...

    Mat Pilates Level 1/2 - Full Body Activation. Working through basic Pilates movements and sequencing. Great for beginners, and those with an established practice.

  • LIVE class 3/7/21 - Throat Chakra - C...

    Confidence Building Flow - In this flow class we explore yoga asana, and sequencing which challenges the students, and pushes the boundaries of the comfort zone.

    Some strength and experience required, as this flow does include inversion practice.

    Suggested Music Playlist:

    https://open.spoti...

  • LIVE class 3/9/21 - Mat Pilates Level...

    Pilates Mat level 2-3 explores various different Pilates movements and sequencing to activate the entire body.

    Incorporates advanced movements which require familiarity with the practice, as well as strength, coordination, and flexibility.