LIVE class 4/11/21 - Heart Centered Flow Level 2
LIVE YOGA
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57m
Heart Centered Flow Level 2 - Can we learn to choose love through our practice?
In this vinyasa flow class we explore opening and connecting to our heart centered energy. We also work deeply into the hips practicing both surrender and release.
Suggested Music Playlist:
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Suggested Music Playlist:
https://open.spotify.com/playlist/39aPj6vXjnIgPwf5gFJRr6?si=5kB3yLL4Ru-d-77ImMBndw
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