LIVE YOGA
If you missed your chance to drop-in with us live, you can now catch up anytime by using the Live Zoom class recordings.
Available as part of your membership or individual purchase.
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LIVE class 1/14/21 - Yoga Vinyasa Flow Level 2
Yoga Vinyasa Flow Level 2 - Hips & Legs (best for students with an established practice)
Suggested Music Playlist:
https://open.spotify.com/playlist/6kHGkFi2i6qMMdpatEYJtx?si=uU6hjDdgS8GQCK_OJpHd6Q
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LIVE class 1/3/21 - Yoga Vinyasa Flow Level 2/3
LIVE class 1/3/21 - Yoga Vinyasa Flow Level 2/3 includes arm balances and inversions, shoulder, core, and wrist strength required.
Suggested Music Playlist:
https://open.spotify.com/playlist/6kHGkFi2i6qMMdpatEYJtx?si=Wuw7yb-vTWaLQpGaD38YKQ