LIVE YOGA

LIVE YOGA

If you missed your chance to drop-in with us live, you can now catch up anytime by using the Live Zoom class recordings.

Available as part of your membership or individual purchase.

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LIVE YOGA
  • LIVE class 1/14/21 - Yoga Vinyasa Flow Level 2

    Yoga Vinyasa Flow Level 2 - Hips & Legs (best for students with an established practice)

    Suggested Music Playlist:

    https://open.spotify.com/playlist/6kHGkFi2i6qMMdpatEYJtx?si=uU6hjDdgS8GQCK_OJpHd6Q

  • LIVE class 1/3/21 - Yoga Vinyasa Flow Level 2/3

    LIVE class 1/3/21 - Yoga Vinyasa Flow Level 2/3 includes arm balances and inversions, shoulder, core, and wrist strength required.

    Suggested Music Playlist:

    https://open.spotify.com/playlist/6kHGkFi2i6qMMdpatEYJtx?si=Wuw7yb-vTWaLQpGaD38YKQ