Third Eye Chakra - Intuitive Flow

In this session we practice using music to help us to trust our intuition, and surrender to the flow. We move through asana that prepare our bodies for handstands. All levels accessible.

Suggested Music Playlist:
https://open.spotify.com/playlist/3JuAXeBks1o9fxZMJcTeW4?si=RSwk3TzNQ6WmplPln3aVoQ