Solar Plexus Chakra - Invigorating Flow - Level 2 Best for students with some movement experience. Strong focus on building strength and activating the core.

Suggested Music Playlist:

https://open.spotify.com/playlist/5DFbby18nHhb7uEHjc3b9p?si=GFeCCfcVSAyYl9vIONLqig